Individual therapy offers a one-on-one space to explore your thoughts, emotions, and experiences in a supportive, confidential setting. Whether you're navigating a life transition, coping with distress, or seeking personal growth, therapy can help you build insight, develop coping strategies, and move toward meaningful change—at your own pace.

Couples therapy provides a collaborative space to strengthen your relationship, improve communication, and work through challenges together. Whether you're facing conflict, feeling disconnected, or hoping to deepen your connection, therapy can help both partners feel heard, understood, and supported in growing as a team.

Family therapy brings family members together to enhance communication, resolve conflicts, and build stronger relationships. Therapy can help with navigating transitions, managing relational tension, or addressing long-standing patterns.

Clinical supervision is a collaborative, educational process that supports therapists in developing their clinical skills, deepening self-awareness, and ensuring ethical, effective care for their clients. I offer supervision to pre-licensed and early-career clinicians, providing a reflective and supportive space to explore case conceptualization, therapeutic technique, professional identity, and the therapist-client relationship.

Supervision sessions are offered individually and can be scheduled weekly or biweekly, depending on your needs and licensing requirements. Whether you're seeking guidance, feedback, or a space to grow your confidence and clinical voice, I’m here to support your development as a thoughtful and competent clinician.